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Articles related to whole grains
Undestanding Whole Grains and Why You Should Buy Them
May 21, 2014 ... Whole grains have intact outer coverings, or hulls, while refined grains have had
the hulls removed. They appear to be better for your health, ...
What are Whole Grains? List of 11 Types of Whole Grains
Want to learn more about whole grains, or looking for a new grain to add to your
regular repertoire? What exactly are whole grains? Here's a list of a few of my ...
Whole Grains - Whole Wheat Bread and Whole Grain Cereals
Sep 2, 2014 ... According to the MyPlate guidelines, at least half of the grains that kids eat each
day should be whole grains, such as 100% whole wheat bread ...
Whole vs. Refined Grains - Celiac Disease FAQ
Jun 10, 2014 ... Refined grains have been processed to remove bran and germ. ... Whole grains
are a recommended part of a healthy, balanced diet.
Whole Grains on the Low-Carb Food Pyramid ... - Low Carb Diets
Aug 11, 2014 ... Illustration of a low-carb food pyramid, with advice on how to decide which whole
grains to eat, and in what quantities, for a nutritionally ...