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Articles related to whole grains

Undestanding Whole Grains and Why You Should Buy Them
May 21, 2014 ... Whole grains have intact outer coverings, or hulls, while refined grains have had the hulls removed. They appear to be better for your health, ...
http://nutrition.about.com/od/askyournutritionist/f/whole_grains.htm
What are Whole Grains? List of 11 Types of Whole Grains
Want to learn more about whole grains, or looking for a new grain to add to your regular repertoire? What exactly are whole grains? Here's a list of a few of my ...
http://vegetarian.about.com/od/ingredientsandadditives/tp/Seven-Types-Of-Whole-Grains.htm
FDA Defines What 'Whole Grain' Really Means - US Government
Hundreds of products on supermarket shelves tout their wholesome quality as being "whole grain." Are they, really? Some are not, and to help consumers make  ...
http://usgovinfo.about.com/od/consumerawareness/a/wholegrain.htm
Whole Grains - Whole Wheat Bread and Whole Grain Cereals
Sep 2, 2014 ... According to the MyPlate guidelines, at least half of the grains that kids eat each day should be whole grains, such as 100% whole wheat bread ...
http://pediatrics.about.com/od/nutrition/a/808_whole_grain.htm
Whole vs. Refined Grains - Celiac Disease FAQ
Jun 10, 2014 ... Refined grains have been processed to remove bran and germ. ... Whole grains are a recommended part of a healthy, balanced diet.
http://celiacdisease.about.com/od/celiacdiseasefaqs/f/WholeGrain.htm
Whole Grains on the Low-Carb Food Pyramid ... - Low Carb Diets
Aug 11, 2014 ... Illustration of a low-carb food pyramid, with advice on how to decide which whole grains to eat, and in what quantities, for a nutritionally ...
http://lowcarbdiets.about.com/od/whattoeat/ig/Low-Carb-Food-Pyramid/Whole-Grains-in-Low-Carb-Diets.htm
Calories in Dempster's - 100% Whole Wheat Bagel | Nutrition and ...
Curious about how many calories are in 100% Whole Wheat Bagel? Get nutrition information and sign up for a free online diet program at CalorieCount.
http://caloriecount.about.com/calories-dempsters-100-percent-whole-wheat-i85103
Six Week Diet Turnaround: Go with Whole Grains
Sep 18, 2014 ... Week five of the ecourse, "Six Weeks to a Healthy Diet" teaches you to choose more whole grains.
http://nutrition.about.com/od/nutritionquizzes/a/healthylesson5.htm
Low-Cholesterol Diet: Which Whole or Refined Grains?
Jun 11, 2014 ... This article gives you healthy tips on which grains to pick when you are following a low cholesterol diet.
http://cholesterol.about.com/od/cholesterolnutrition101/qt/grainstips.htm
Quinoa, couscous, and more whole grains - Vegetarian, vegan recipes
A vegetarian tabbouleh (also spelled tabouleh or tabouli) salad, made with healthy, whole grain and high-protein quinoa. It's really a two-in-one: you get a ...
http://vegetarian.about.com/od/wholegrainscouscous/
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