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Articles related to strengthening the immune system

Boost Your Immune System Naturally - 5 Ways to Do It
Nov 11, 2014 ... But by fine-tuning certain aspects of your health routine, such as diet and stress management, you can help strengthen your immune system's ...
http://altmedicine.about.com/od/healthconditionsdisease/a/immune_boost.htm
Can Too Much Exercise Decrease Your Immunity? - Sports Medicine
Moderate exercise may boost the immune system function, but intense exercise can have the the opposite effect.
http://sportsmedicine.about.com/od/injuryprevention/a/Ex_Immunity.htm
10 Best Foods to Boost Your Immune System - School-Age Children
While no one food is a silver bullet for optimal immune system function, here are some superstar foods that you should include in your diet, especially when ...
http://childparenting.about.com/od/healthsafety/ig/Immune-System-Boosting-Foods/
How Foods Can Boost Your Immune System - School-Age Children
While there is no one magic food that will boost your family's immune system health, eating a well-balanced diet rich in fruits and vegetables, whole grains, and ...
http://childparenting.about.com/od/healthsafety/a/top-foods-to-boost-your-immune-system.htm
7 Best Ways to Boost Kids' Immune System - School-Age Children
One of the most important ways families can ward off colds and flu and other illnesses is by boosting adults' and kids' immune system function.
http://childparenting.about.com/od/healthsafety/tp/7-Best-Ways-To-Boost-Parents-And-Kids-Immune-System-Function.htm
Foods That Can Build Your Bird's Immune System
Want to save money on your pet bird's vet bills? Check out this list of foods that can build your bird's immune system naturally and economically!
http://birds.about.com/od/feeding/tp/Foods-That-Can-Build-Your-Bird-S-Immune-System.htm
5 Type of Foods to Boost Your Immune System - Alternative Medicine
Nov 20, 2014 ... In alternative medicine, certain foods are considered helpful for boosting the immune system and prventing colds and the flu. Keep in mind that ...
http://altmedicine.about.com/od/coldsandflu/a/Foods-Immune-System.htm
Exercise and Immunity - Healthy Aging - About.com
Jan 26, 2012 ... Regular exercise has the ability to improve your immune system and help you fight off colds, flu and other infections. It can even help you ...
http://longevity.about.com/od/lifelongfitness/a/exercise_immune.htm
Monolaurin - What Should I Know About It? - Alternative Medicine
Nov 19, 2014 ... For help in strengthening your immune system, make sure to follow a diet high in immune-boosting foods, get sufficient sleep, exercise ...
http://altmedicine.about.com/od/herbsupplementguide/a/Monolaurin.htm
Stress Management As A Cure For The Common Cold?
Oct 13, 2014 ... Stress and Your Health: How Stress Affects Your Immune System and .... The vitamin C can strengthen your immune system and the water can ...
http://stress.about.com/od/stresshealth/a/coldsandflu.htm
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